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About

Meet Boston Life Balance Coach Kate Powers

Hi, I’m Coach Kate!

Once upon a time, I was a timid, overweight woman who hadn’t thought much about what would make me truly happy and fulfilled. Then I met some people who were living their dreams. The door to my future creaked open a bit, and I dared to peek in. I opened that door by making positive changes in my life, despite my fear of failure and the unknown.

That’s how I lost 150 pounds, ran a marathon and then went on to start a family and develop a successful home-based business.

I want to share my system with you. It’s a system that looks at where you are today, where you want to be tomorrow, and then devises a plan to help you get there.

Even if you’re not quite ready for such dramatic changes as I went through, the point is that everybody has hopes, dreams and desires for themselves. Sometimes, struggling to move past our own mental blocks can feel like sinking in quicksand. As a coach, I’m here to share with you the strategies that I used in my own life to help me realize my dreams.

Whatever you feel is important to you is worth putting all your effort and energy into. Maybe it’s getting a better handle on your finances. Maybe it’s breaking out of a dead-end career and into something that really lights you up. Maybe it’s doing something you never thought you could – yes, like running a marathon or leaving a bad relationship or having a baby!

Anything is possible and as your coach, I’m on your side!

My life coaching philosophy:

I believe all women have the potential to succeed in all areas of life. I also understand what it’s like to struggle with defining goals and setting priorities.

Whether you want to bring balance to your hectic life, get the next promotion at work, or create the life of your dreams… the system works if you work it.

About the Company – Ask Coach Kate

Ask Coach Kate offers personal coaching services for people who have recognized that the key to success and happiness is within their reaching grasp. As your coach, I’m here to help you discover your true calling, embrace your unlimited potential, and trust yourself to make the right choices as you create balance and harmony in all areas of your life.

Working with Ask Coach Kate means:

  • Recognizing the resources and solutions that exist in your present life
  • Mastering the specific habits for continued success
  • Creating systems to support your life goals
  • Aligning your goals and your actions to get better results
  • Learning to set healthy boundaries that allow for greater enjoyment from life
  • Discovering the tools to manage your time more effectively
  • Reprogramming your thoughts to foster positive results
  • Learning to recognize your successful behaviors, and how to turn those into habit

Would you like more personal fulfillment and success in life? Then CLICK HERE for a free 30 minute coaching session to see how working with Coach Kate can support you in your life journey.